There are 225 calories in Cooked Kidney Beans coming from 27% protein, 69% carbs, 4% fat, and 0% alcohol. 27% Protein. 69% Carbs. 4% Fat. 0% Alcohol. What is this food made of? A pie chart showing the macro nutrient components for Cooked Kidney Beans.. There are 127 calories in 100 grams of Kidney Beans (Without Salt, Cooked, Boiled). Get full nutrition facts and other common serving sizes of Kidney Beans (Without Salt, Cooked, Boiled) including 1 tbsp and 1 oz.
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Kidney beans nutrition (100 grams). Richest in Fiber: 6g (26% of DV), Potassium: 405mg (12% of DV).. Fiber content ratio for Kidney beans. 28% 71% Sugar: 0.32 g.. All nutrients for Kidney beans per 100g Nutrient: Value: DV% In TOP % of foods: Comparison: Calories 127kcal 6% 66% 2.7 times more than Orange: Protein 8.67g 21%.. With approximately 9 grams of protein per 100 grams, kidney beans offer a substantial protein content for individuals following vegetarian or vegan diets. Protein is an essential macronutrient responsible for various biological processes, including muscle development, tissue repair, and enzyme production.
